View Cart
Learn More Here
Eli's work has been well covered in the press. Here are some articles about Eli and his work over the last thirty years.


Articles and videos by Eli Bay on various aspects of stress.
 From those who have taken the Beyond Stress program, get a sense of what can be achieved when you develop and practice effective skills of stress management...their stories

Test Yourself
Type A personalities tend to be more successful. They also tend to get most heart attacks. Are you a Type A? Test yourself


Have you experienced any of these symptoms in the last month? Use the test to assess your current level of stress.


Take Action Now

 In our online store here, you can buy the Outer Stress • Inner Calm program - the complete self directed stress management program you can do at home.


In our audio centre you will find our CDs that have been used by thousands to develop their ability self regulate and release the symptoms of stress.



"I had been suffering from Irritable Bowel Syndrome - a catch-all diagnosis that for me meant chronic diarrhea  accompanied by moderate to severe abdominal pain. I was at my wits' end when I enrolled in your Beyond Stress course, not knowing if it would help me but willing to try anything. I can now say that your methods have cured my IBS and, along the way, my allergy to wheat products also cleared up."

~ S. Gamble, Researcher

Eli Bay now available on Air Canada flights! Listen to Eli Bay on Air Canada!